Tennis Programs Dubai, UAE

Mini Tennis Dubai, UAE

This Mini Tennis program is based on ITF Tennis 10’s Stage 3 (Red Ball). This program is designed for Age group 5-8 years and uses special designed Red Balls which are larger in size and 75% slower that than the standard yellow balls allowing our young players to start learning the game and developing their co-ordination skills. Court size is smaller and game is played with smaller rackets ( 17” to 23”).

Juniors Tennis Dubai, UAE

This Program is developed for the little older children of age group 8-11 years. Beginner level students train with the ITF Stage 2 Orange ball which is 50% slower than the standard yellow ball & allows players to start learning the techniques and implement advance strokes. Court size is still smaller. As player advance, they move on to full size court and ITF Stage 1 Green Ball which are only 25% slower than the standard yellow balls and the players move towards perfecting their strokes and techniques and preparing themselves for the competition.

Performance Squads Dubai, UAE

The program will be delivered in 2 levels – based on level of play of the student and the goal they are looking to achieve.

Level 1 Squad Program is a medium intensity program with a balanced distribution of all aspects of the game such as Technique, Match Play & Strategy and Fitness and is meant for the students who have just started playing competitive tennis and are looking to advance their game further.Students who graduate out of this program will be further selected for the Level 2 Squad Program.

Level 2 Squad Program is a high intensity program with rigorous fitness and play regime aimed to prepare the next batch of Champions.

Call us now to schedule a free assessment for your child & to consult with our expert coaches about your child’s tennis goals. We would be more than happy to guide you with the best path as per your needs.

Adult Socials Dubai, UAE

Tennis is one of the few sports which allows for good cardio exercise and at the same time a lot of fun through team play. Our special designed programs like late Night Doubles, Ladies Mornings, Round Robin, Mixed Doubles, etc will be a perforect excuse to get out to the courts and have a fun time.

Cardio Tennis Dubai, UAE

A tennis themed cardio workout, gives you a chance to stay fit without having to be locked in an indoor studio or gym. A great way to burn your calories with a touch of tennis.